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How important is sleep?

It’s been on my mind lately how much sleep really matters, especially when you’re training consistently. A while back I was pushing hard in the gym, eating clean, tracking everything, even reading about different compounds and performance aids — I remember stumbling across discussions where people mentioned things like buy anavar 25mg — but at the same time I was sleeping maybe five hours a night. After a few weeks I felt completely drained, my lifts stalled, and I was way more irritable than usual. That’s when I started wondering: is sleep actually more important than all the “extra” stuff we focus on? For those who train seriously, how much do you prioritize sleep?

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Purva Park Royale offers thoughtfully designed 2, 3, and 4 BHK apartments ranging from 1,200 sq. ft to 2,400 sq ft within its 6-acre township on Kanakapura Road. Spread across three G+27 towers, the homes ensure high carpet efficiency, Vaastu compliance, and zero space wastage The Purva Park Royale Floor Plan showcases spacious bedrooms, well-placed balconies, modern kitchens with utility areas, and seamless living-dining spaces Designed for comfort and functionality, each layout suits families seeking luxury, smart planning, and excellent connectivity in South Bangalore.

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